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Transform Suffering into Resilience I The Healing Power of Neuroplasticity

Healing doesn’t happen in isolation. Our brains are wired for connection, and social medicine—the power of community, shared experience, and meaningful relationships—plays a vital role in regulating the nervous system and fostering resilience.

In this experiential workshop with Betsy Orsini, Licensed Professional Counselor, and Marga Fripp, trauma-informed Expressive Art Therapist, we’ll explore how neuroplasticity—the brain’s ability to rewire itself—can support healing from stress, trauma, and emotional pain. Through Qigong, Yoga, nature, expressive writing, art therapy, breathwork, and mindfulness, we’ll tap into science-backed practices that help reshape thought patterns, regulate emotions, and restore balance.

Through guided exercises and discussion, you’ll learn how to gently shift from suffering to strength, using both inner resources and the healing power of connection. No prior experience needed—just an open heart and a willingness to explore transformation together.
Free of charge. Donations are welcome and support our transformative programs for those who need them most. Tea Reception and light snacks after the workshop.

Betsy Orsini, Licensed Professional Counselor Bio

Betsy has over 30 years of experience as a counselor, and she is honored to support individuals and families on their journey toward healing and wellness. Her career spans diverse settings, including intensive in-home family therapy, residential rehabilitation, corporate healthcare, and private practice.

Trained in Structural Family Therapy at the Philadelphia Child Guidance Clinic, Betsy began her career working with at-risk children, adolescents, and families, building a strong foundation in relational healing. She later worked in residential rehab, helping clients navigate trauma, addiction, and recovery. In corporate healthcare, she collaborated with a high-caliber clinical team, providing treatment for individuals facing depression, anxiety, OCD, bipolar disorder, grief, and life transitions.

Now in private practice, Betsy integrates Mindfulness, Cognitive Behavioral Therapy, Structural Family Therapy, Motivational Interviewing, and Humanistic approaches, tailoring each treatment plan to the unique strengths and goals of her clients. She believes deeply in the transformative power of therapy and considers it a privilege to walk alongside those seeking growth, resilience, and self-awareness

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May 3

Labyrinth Walk and Chalk Art for Mental Health Awareness Month

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May 14

Reiki & Songbath with Mary Clayton-McGlauflin of Heart Song Reiki