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Meditation and Restoration Yoga Class

  • The Hive at Folkmoot 112 Virginia Avenue, Room A-2 Waynesville, NC, 28786 United States (map)

Jake Gilmore of Axis Yoga will lead us through restorative yoga poses using comfortable props like cushioned bolsters and blankets while playing guitar, crystal singing bowls, buffalo drum, shruti box, and ocean drum. Speaking meditations and breathing prompts for the outcome of feeling centered and in the moment.   

Free of charge. Donations Welcome. Closing Reception after the workshop.

MEET JAKE GILMORE

Owner of Axis Yoga, YT-200 + Wellness Coach Jake values the practice of yoga for its promotion of self-reflection and awareness of self and others. He uses his love of music to enrich students yoga experiences, as he knows first-hand the healing power of sound and intent. After cultivating a deep connection with yoga for over a decade, Jake is eager to extend the practice to anyone interested. He founded Axis Yoga with the hope that you’ll join the community and share your practice with him and others.

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May 31

Soulpower Dance with Kristy Johnson, Outdoors at Lake Junaluska